While I was away I missed World Mental Health Day but this went live. I’m proud to be able to talk about what anxiety and depression feels like to me and want to spread awareness.
If anyone is suffering then there is always someone there to listen. You are not broken. You are not crazy. There’s nothing wrong or emasculating about struggling with your mental health. You’re fucking badass. Look at you go.
WMHD 2016.
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Paul Schiernecker 
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