This photo is a year old today. I only know that because a part of me knew I would get better and therefore kept note of the date. I don’t know if you can tell but this is me at a real low. The lowest I had felt in a very long time. I got…… Continue reading Sad face and silk sheets.
Tag: Anxiety
WMHD 2016.
While I was away I missed World Mental Health Day but this went live. I’m proud to be able to talk about what anxiety and depression feels like to me and want to spread awareness. If anyone is suffering then there is always someone there to listen. You are not broken. You are not crazy.…… Continue reading WMHD 2016.
Paul Schiernecker 