Tag: Mental Health

  • Goodbye Blue Monday.

    “Dwayne heard a tired voice from somewhere behind his head, even though no one was back there. It said this to Dwayne: Oh my, oh my.” Not my words but those of the late, great Kurt Vonnegut, a man who looked so much like me as a young man that I can’t be entirely sure…

  • Sad face and silk sheets. 

    This photo is a year old today. I only know that because a part of me knew I would get better and therefore kept note of the date. I don’t know if you can tell but this is me at a real low. The lowest I had felt in a very long time. I got…

  • Hike.

    I’m now in training for the Gobi trek I’m taking part in later this year. Last weekend I walked thirteen miles and it was a beautiful day. Stopped in the pub. Stopped at my dad’s. It was just like being in the desert.

  • Following it up.

    This week saw me having a number of frank and beautiful conversations with people about mental health. Their mental health, my mental health, what they were taking, what I was taking, who they recommend I speak to, who I recommend they speak to. It’s so nice to have kick-started something for myself and others which…

  • Citalopramstagram

    Hey. It’s okay. It’s just me. Don’t mind me. I just wanted to let you know that you’re going to be alright. There’s a lot of bloody awful stuff going on in the world but you’re doing really well. When I was younger I got sad. I was hella young and I was hella sad…

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