Sad face and silk sheets. 

This photo is a year old today. I only know that because a part of me knew I would get better and therefore kept note of the date. I don’t know if you can tell but this is me at a real low. The lowest I had felt in a very long time. I got […]

Following it up.

This week saw me having a number of frank and beautiful conversations with people about mental health. Their mental health, my mental health, what they were taking, what I was taking, who they recommend I speak to, who I recommend they speak to. It’s so nice to have kick-started something for myself and others which […]

Citalopramstagram

Hey. It’s okay. It’s just me. Don’t mind me. I just wanted to let you know that you’re going to be alright. There’s a lot of bloody awful stuff going on in the world but you’re doing really well. When I was younger I got sad. I was hella young and I was hella sad […]