Today marks the start of Depression Awareness Week 2016. I've written a lot in recent months abut my own struggles with depression and anxiety. I believe it is important to. You tell your friends and family when you're physically ill so why not when you are mentally as well. There's nothing wrong with it. There's … Continue reading Depression Awareness Week.
"Please ensure your chairs are returned to their full and upright position, that your seatbelts are fastened and that your tray tables are stowed away" I had managed to secure the window seat when my travel buddy got up to use the bathroom. It meant I got to watch the strange shapes that clouds make … Continue reading A mile high epiphany